*** FOR ALL NEW CHIROPRACTIC PATIENTS: PLEASE FIRST CALL OUR OFFICE AT 515-965-8280. YOU WILL NEED TO HAVE NEW PATIENT X-RAYS BOOKED AND COMPLETED WITH US BEFORE WE BEGIN CHIROPRACTIC ADJUSTMENT CARE FOR YOU. THANK YOU AND WE LOOK FORWARD TO SERVING YOU! ****

About our chiropractic care: Often referred to as the “gold standard” in chiropractic care, we practice the Gonstead technique which is an extremely specific full spine and extremity system that allows for focused, accurate, foundational, and customized care for each patient. All adjustments are done manually, allowing us to be as specific as possible in your care. We utilize a 7 step process to each appointment including the use of a nervo-scope and x-rays to get the best possible insight into your unique concern. This will also give you the opportunity to see exactly what’s going on in your body and how it can be corrected. Our goal is to get your nervous system functioning exactly as it was designed to in the shortest amount of time and provide wellness care for you and your family.

*** FOR ALL NEW CHIROPRACTIC PATIENTS: PLEASE FIRST CALL OUR OFFICE AT 515-965-8280. YOU WILL NEED TO HAVE NEW PATIENT X-RAYS BOOKED AND COMPLETED WITH US BEFORE WE BEGIN CHIROPRACTIC ADJUSTMENT CARE FOR YOU. THANK YOU AND WE LOOK FORWARD TO SERVING YOU! ****

Nutrition Response Testing® is a non-invasive system of analyzing the body to determine the underlying causes of illness and non-optimum health. Our practitioners use a technique called applied kinesiology to test your body's neurological reflexes. These reflexes are the body's way of telling us what and how your nervous system is doing. The nervous system regulates the body's functions for each and every organ, tissue, and cell. The testing includes all organs, and other areas that are a concern to you such as glands, joints, muscles, skin, hair.

Nutrition Coaching is part of the NRT program to provide accountability, education, and resources as a you are making changes in your diet and eating habits. Food and eating is an emotional thing in our society so I want to be here to support!
You don't have to be an NRT client to schedule a Coaching appointment! In fact I encourage everyone to start with learning about the types of food to eat, what foods may be detrimental to their health, and what might be missing in their diet. What we put into our bodies has a huge impact on our overall health and our immune system! Food is our body's fuel so it’s vital to get the appropriate nutrients.

Coaching is also available as part of someone’s weight loss or weight gain goals, and desires to decrease blood pressure, cholesterol, or blood sugars. I can help with meal planning/prepping, educate on gluten-free, healthy fats, drinking water, balancing your meals and snacks, decreasing sugar intake, and bone health!

Deep tissue massage is a therapeutic technique that focuses on targeting the deeper layers of muscles and connective tissues. Using firm pressure and slow strokes, this type of massage aims to alleviate chronic muscle tension, knots, and areas of discomfort. It's often used to address specific issues, improve range of motion, and promote healing, although it can be intense and might cause some temporary soreness.

Prenatal massage is a specialized type of massage designed to cater to the needs of pregnant individuals. It focuses on providing comfort and relaxation during pregnancy by using techniques that consider the changes in the body, such as the use of supportive pillows and adjusted positioning. Prenatal massage aims to alleviate common discomforts like back pain, swelling, and stress, while also promoting overall well-being.

Touch Therapy is a modality that includes techniques such as infant and pediatric massage, based on the ideas behind the healing of human touch. Children can gain so much support for physical and emotional growth though touch during their critical developmental stages. Pediatric Touch Therapy is adapted to meet the needs of these young clients, with the practitioner trained in this specialized field of care.